A Prayer through the Chakras

Contemplation: What words come to you as you sit quietly, in meditation or prayer, as you move your awareness up your body, beginning at your foundation all the way up to your crown?

Photo by Bruno van der Kraan on Unsplash

Dear Lord, I pray this day, and all the days to follow, that I may remain planted, rooted in the Earth. That my feet walk gently, my bones and breath supporting a balanced body, as a Mother, on Mother Earth.

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Michelle Crider

Author of Fear and Musings: A Journey from Anxiety to Peace… She's a mama, wife, poet and yoga teacher (RYT500)...Learn More @ elkmountainwellness.com