Tending Your Garden of Life

Are you taking good care of yourself and your loved ones, my dear?

Photo by Ester Marie Doysabas on Unsplash

Have you ever bumped your head so hard it hurt?

When you bumped your head, what was your first reaction? Did you tend to the sore spot by rubbing it with your hand?

When we physically hurt our bodies, our first reaction is to tend to the hurt place.

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Michelle Crider

Author of Fear and Musings: A Journey from Anxiety to Peace… She's a mama, wife, poet and yoga teacher (RYT500)...Learn More @ elkmountainwellness.com