Project Phoenix I

What do you do now?

What’s working for you?

What’s not working for you?

Why?

Be conscious over. the next week. What are your pain points? What are the things in your routine you find yourself irritated by?

Record those things in a notebook or writing app.

You can use a bullet journal or an app like Drafts 4 or Notes. Put that app on your main screen so it’s easy to access and make a note when you’re frustrated. Write down what it is about the situation that is frustrating you. If you’re especially proud of how you do a certain thing, write it down and why you like that process.