Why Being Unpopular Might Just Be Your Superpower

Book Review: The Courage to be Disliked

Isha Roy
Hooked on Books
3 min readAug 17, 2024

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In a world increasingly driven by the validation of others, The Courage to Be Disliked by Ichiro Kishimi and Fumitake Koga offers a radical departure from the norm. Drawing from the profound insights of Alfred Adler, the book challenges our conventional understanding of happiness, freedom, and self-worth.

A Philosophical Dialogue That Breaks New Ground

Structured as a Socratic dialogue between a philosopher and a young man, the book navigates through the labyrinth of existential questions. The philosopher, embodying Adlerian psychology, presents life-changing ideas that starkly contrast with the young man’s initial skepticism and resistance. This conversational style not only makes complex ideas accessible but also engages the reader in an intellectual sparring match, urging them to confront their own beliefs.

Key Insights and Themes

1. Freedom from the Past:

One of the book’s central tenets is that we are not prisoners of our past. Unlike Freudian psychology, which emphasizes the impact of childhood experiences, Adlerian psychology posits that our present is not a product of our past, but rather a reflection of our current goals. The philosopher insists that by choosing how we view and respond to our past, we can reshape our future.

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2. The Concept of ‘Separation of Tasks’:

A liberating concept presented in the book is the ‘Separation of Tasks.’ The idea is simple yet profound: we must differentiate between what tasks belong to us and which belong to others. By doing so, we free ourselves from the burden of seeking approval or fearing judgment, thus allowing ourselves to live more authentically.

3. The Pursuit of Happiness:

Contrary to popular belief, happiness, according to Adlerian thought, does not lie in the pursuit of recognition or success. Instead, it is found in being useful to others, contributing to the community, and living in harmony with society. The book argues that this is the true path to a fulfilling life.

4. The Courage to Be Disliked:

Perhaps the most provocative idea is that of embracing the courage to be disliked. This doesn’t mean becoming callous or indifferent but rather having the courage to live according to your own values, even if it invites disapproval. This, the philosopher argues, is the ultimate form of freedom.

Critique: A Refreshing Yet Challenging Read

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While the book’s ideas are revolutionary, they can be challenging to accept and implement. The young man’s journey mirrors that of the reader — filled with resistance, doubt, and eventual acceptance. The dialogue can sometimes feel repetitive, as the philosopher reiterates key points to drive the message home. However, this repetition serves a purpose, embedding the concepts deeply in the reader’s mind.

Final Thoughts:

The Courage to Be Disliked is more than just a book; it’s a call to authenticity in an era dominated by external validation. It challenges readers to confront their fears, abandon the need for approval, and embrace the freedom of living true to themselves. For anyone seeking a profound shift in perspective, this book offers not just insights, but a path to a more liberated and fulfilling life.

In essence, this book is a must-read for those brave enough to step off the beaten path and pursue a life of genuine freedom and happiness.

If you have any feedback or ideas/topics you want me to write about, please feel free to reach out to me at isharoy79@gmail.com.

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Isha Roy
Hooked on Books

I work fulltime. I dig deep at Econ, Math and Psych. Fulltime corporate slave by day, Batman by night.