How to Choose Lube for Sex

Elaine Chao
hookupguru
Published in
5 min readJun 26, 2024
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Choosing a suitable lubricant can really improve your sexual satisfaction. Given the variety of choices, it can be tricky to know how to choose lube for sex. Fortunately, my guide will explain the different sexual lubricants and how to pick a lubricant that suits your needs.

Lube Explained 🧴

What is lube? Simply put, lube is a substance used to reduce friction during sex. It can be used for vaginal, anal, or solo play, enhancing comfort and pleasure. Sex lubes come in different types, each made for distinct uses.

Lubricant for sex comes in several forms, including water-based, silicone-based, and oil-based. Water-based lubes are simple to wash off, making them a favorite. Silicone-based lubes have extended durability and are suitable for water play, while oil-based lubes should be used externally due to their tendency to degrade latex condoms.

Types of Lubricants

Water-Based Lube

Water-based lubricants are the most common type of sex lubricant. They are compatible with most sex toys and condoms, making them a safe and reliable option. One of the advantages of water-based lube is that it’s easy to clean up with just water.

However, water-based lubes can dry out faster than other types, so you might need to reapply during longer sessions. Look for water-based lubes with added moisturizing ingredients like aloe vera or glycerin for a longer-lasting experience.

Silicone-Based Lube

Silicone-based lubricants are known for their long-lasting properties. They don’t dry out as quickly as water-based lubes, so you can enjoy prolonged sessions without frequent reapplication. Silicone lubes are also waterproof, making them ideal for shower or bath play.

A downside to silicone-based lubes is that they can damage silicone sex toys. If you prefer silicone toys, consider using a water-based lube instead. Also, silicone lubes can be harder to wash off, requiring soap and water.

Oil-Based Lube

Oil-based lubricants, such as coconut oil, can be great for external use and massage. They provide a silky, smooth texture that feels luxurious on the skin. However, oil-based lubes are not recommended for use with latex condoms as they can cause them to break.

These lubes are also more difficult to clean up and can stain fabrics. If you choose an oil-based lubricant, be mindful of these factors and use them primarily for external play or massages.

Hybrid Lube

Hybrid lubricants combine the best of both worlds, mixing water-based and silicone-based ingredients. They offer the ease of clean-up from water-based lubes and the longevity of silicone-based lubes. This type of sex lube can be an excellent compromise for those looking for a balanced experience.

When using hybrid lubricants, check the ingredient list to ensure they are safe for your sex toys and condoms. Always test a small amount first to see how your skin reacts, especially if you have sensitive skin.

Flavored and Scented Lube

Flavored and scented lubricants can add an extra layer of fun to your sexual activities. These lubes are designed to taste good and smell pleasant, enhancing oral sex experiences. Common flavors include strawberry, chocolate, and mint.

When choosing a flavored or scented lube, ensure it is sugar-free to avoid yeast infections or irritation. Look for the lube that’s explicitly created for intimate use, as these are formulated to be safe for your body.

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How to Pick a Lubricant 💦

Picking a lubricant depends on your personal preferences and needs. If you have specific sex type in mind that you will be engaging in, choose accordingly. For instance, water-based lubes work well with all condoms or toys, while silicone-based lubes are ideal for water activities.

It’s also essential to consider any allergies or sensitivities. Some lubes contain ingredients like glycerin or parabens that may irritate the private parts of you or your partner. If you have sensitive skin, natural or hypoallergenic options are readily available in most outlets.

What Lube to Use for Different Activities 😏

  • Vaginal sex. Water-based or silicone-based lubes are generally suitable. Water-based lubes are easy to clean, while silicone-based lubes provide long-lasting moisture.
  • Anal sex. Silicone-based lubes are often recommended due to their staying power. They provide the necessary slipperiness for comfortable anal play.
  • Oral sex. Flavored lubes can enhance the experience, making it more enjoyable for both partners.
  • Masturbation. Any type of lube can be used, depending on your preference. Experiment with different types to see what feels best.

Choosing the right lube can enhance each of these activities, making them more comfortable and pleasurable.

Ingredients to Avoid

When selecting a sex lubricant, check what’s inside. Don’t try lubes that contain glycerin, parabens, or propylene glycol, as these can cause irritation or infections. Glycerin, for example, is a sugar alcohol that can increase the risk of yeast infections.

Additionally, steer clear of lubes with nonoxynol-9, a spermicide that often leads to irritation and, even worse, STIs. Always opt for products with body-safe ingredients to ensure a comfortable and safe experience.

Tips for Using Lube 👇

  1. Start with a small amount. If it’s not enough, you can always add more.
  2. Reapply as necessary. Especially with water-based lubes, you might need to reapply during extended sessions.
  3. Warm it up. Rub it between your hands before applying it to avoid the initial cold shock.
  4. Store properly. Keep your lube in a cool, dry place to maintain its quality.
  5. Check expiration dates. Expired lube can lose its effectiveness and may cause irritation.

Using it correctly can make your lube sex sessions more enjoyable and comfortable.

Final Thoughts 📌

By knowing how to pick a lubricant that fits your preferences, you can ensure a smoother and more pleasurable experience every time. However, consider any allergies or sensitivities beforehand, and always go for body-safe ingredients.

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Elaine Chao
hookupguru

Hi, I'm Elainee Chao, a London-based sex blogger at Hookupguru.com and educator with a psychology degree, providing practical real-world dating advice.