Are there any apps that provide guided low-impact cardio warm-ups for beginners
Published in
2 min readJun 19, 2024
Yes, there are several apps that provide guided low-impact cardio warm-ups specifically designed for beginners:
- Nike Training Club (NTC) App: This popular fitness app offers a variety of warm-up routines, including low-impact cardio options for beginners. The warm-ups are led by professional trainers and include video…