HotFlash Round Up — March 27

Wow! I can’t believe it’s been so long since I last did a Round-up! The truth is I got caught up with kids, holidays, and then, thankfully, easing menopausal symptoms. Less symptoms=less to write about! :)

This message comes at a time when all of our lives have been turned upside down. I suspect the last thing you need is another article on coronavirus, but I do have one to offer that reminds us that those in menopause may be having an especially tough time coping.

Menopause: Not the Time to Cope with a Global Pandemic

This is mostly a reminder to be gentle on ourselves during this time of life that can intensify everything.

Avoiding the Pitfalls of Remote Work

These are helpful tips from my own experience these past few years.

How Menopause Might Be Impacting Your Spouse

You know menopause has turned your life upside down but what about your spouse?

Often Too Hot/Too Cold? This Device Could Provide Relief

My experience with the Embr band — a bracelet that can provide instant heating or cooling. Hint: LOVE IT!

Finally, in the “Just for Fun” category:

Are You Brushing Your Cat Right?

There is a right way and a wrong way to brush cats, just ask them!

Be well. Stay home. Stay safe.

Peace,

Dakota