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This is an email from HotFlash Round-Up, a newsletter by HotFlash.

HotFlash Round Up — March 27

Wow! I can’t believe it’s been so long since I last did a Round-up! The truth is I got caught up with kids, holidays, and then, thankfully, easing menopausal symptoms. Less symptoms=less to write about! :)

This message comes at a time when all of our lives have been turned upside down. I suspect the last thing you need is another article on coronavirus, but I do have one to offer that reminds us that those in menopause may be having an especially tough time coping.

This is mostly a reminder to be gentle on ourselves during this time of life that can intensify everything.

These are helpful tips from my own experience these past few years.

You know menopause has turned your life upside down but what about your spouse?

My experience with the Embr band — a bracelet that can provide instant heating or cooling. Hint: LOVE IT!

Finally, in the “Just for Fun” category:

There is a right way and a wrong way to brush cats, just ask them!

Be well. Stay home. Stay safe.





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Dakota Duncan

I’m an animal lover, a new RVer, and an author. I’m writing mostly humor these days because we all need it. Info about my books: