5 Ways To Release Shame & Feel Empowered
Overcoming Toxic Relationships by Embracing Self-Compassion
Published in
7 min readAug 18, 2023
If you’ve ever experienced a toxic relationship, shame is one of those things, albeit not an obvious one — at least not at first glance, that festers beneath the surface.
When we get caught in the web that is a toxic relationship, we often feel like a victim of our…