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High-Performance Lifestyle
Skills designed to enhance all aspects of a high-performance life
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Tony U. Francisco
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High-Performance Lifestyle
Sep 22
Be Alive. Be Very Alive: Why Embracing Hardship is Key to Thriving
Thoughts from one of my favorite…
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136
1 response
Tony U. Francisco
in
High-Performance Lifestyle
Sep 18
Why Your Self-Image Shapes Your Success
It isn’t just a feel good mantra, “You are what you think” is a fundamental truth that…
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1
Tony U. Francisco
in
High-Performance Lifestyle
Aug 28
From the Field to the Boardroom: Mental Strategies for High-Performance
Applying sport and performance…
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12
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Tony U. Francisco
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High-Performance Lifestyle
Aug 16
The Law of Dominant Thought
How focusing on positive instructions improves performance
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27
Tony U. Francisco
in
High-Performance Lifestyle
Aug 1
How to Create a “Mental Performance Engine” to Run Your Life and Work
Why I Am Reading 50 Books on…
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2
Paul Marsh
in
High-Performance Lifestyle
Jul 21
5 Easy, No-Nonsense Ways to Optimize Your Day for Success
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49
Tony U. Francisco
in
High-Performance Lifestyle
Jun 27
Bridge The Gap 2: All Things Nutrition
An HPXL Collective on navigating the simple complexities of…
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2
Tony U. Francisco
in
High-Performance Lifestyle
Jun 14
Key Traits of People Who Successfully Lose Fat Every Summer
It’s the same for the other seasons as well
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62
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Tony U. Francisco
in
High-Performance Lifestyle
Jun 11
Top 5 Skills to Achieve Fat Loss This Summer
The fundamental skills no one likes to talk about
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64
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Tony U. Francisco
in
High-Performance Lifestyle
Jun 4
Top Tools You Need to Get Lean This Summer
Efficient fat loss requires the right tools, not just…
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113
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About
High-Performance Lifestyle
A high-performance life is the intentional application of focus, energy, physicality, mindset, emotional intelligence, creativity, and personal effectiveness in a way that optimizes performance and produces uncommon results.
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