An Interview with Shari Allwood — Executive Director of SMART Recovery
[Previously published in Conatus News]
What’s your own story? How did you get into the recovery business?
To be honest, in 1994, it started out as simply a part-time job. I had a full-time job, but my former boss was hired by SMART Recovery as SMART’s Executive Director, and I would work about 4–6 hours/week trying to help get the organisation off the ground. It wasn’t long before we learned there weren’t ample funds to pay his salary, so he departed. I thought SMART was a great organisation, so I stayed on. I transitioned to full-time and accepted the role of Executive Director in 2005. And here I am 22+ years later.
SMART Recovery (Self-Management and Recovery Training), is based on self-empowerment and science-based processes to assist with addiction coping and recovery. What are the main steps to this system of recovery?
As you correctly note, SMART is a self-empowering, science-based program. As opposed to steps, SMART Recovery uses a 4-Point Program®:
Point 1: Building and Maintaining Motivation
Point 2: Coping with Urges
Point 3: Managing Thoughts, Feelings, and Behaviours