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Masked and Misread
Masked and Misread
Women with ADHD are still missing from the picture
Lisa Loewen, MAIS, RCC
May 27
Dying Backwards
Dying Backwards
Embracing the inevitability of death as a guide to living fully
Lisa Loewen, MAIS, RCC
May 24
Ever Feel Like You Disappear to Keep the Peace? (The Hidden Costs of Being Nice)
Ever Feel Like You Disappear to Keep the Peace? (The Hidden Costs of Being Nice)
How fawning can keep you “safe” and lonely at the same time
Lisa Loewen, MAIS, RCC
May 2
When I Think About You, I Hate Myself
When I Think About You, I Hate Myself
What our reactions to others reveal about the parts of ourselves that feel difficult to love
Lisa Loewen, MAIS, RCC
Apr 29
When Clients Disappear: Recognizing The Hidden Language of Dissociation
When Clients Disappear: Recognizing The Hidden Language of Dissociation
How therapy can become an invitation to stay, see, and bridge the distance
Lisa Loewen, MAIS, RCC
Apr 28
Why Attunement is More Than Just Empathy: A Psychobiological Approach
Why Attunement is More Than Just Empathy: A Psychobiological Approach
Exploring a basic human need, a need that is foundational for authenticity and healing
Lisa Loewen, MAIS, RCC
Apr 25
You’re Not Broken — You’re Becoming: The Human Reality of Love, Conflict, and Repair
You’re Not Broken — You’re Becoming: The Human Reality of Love, Conflict, and Repair
Exploring models of human behaviour to validate conflict and venture toward connection
Lisa Loewen, MAIS, RCC
Apr 20
“Story Follows State”: Understanding Vigilance Through the Polyvagal Lens
“Story Follows State”: Understanding Vigilance Through the Polyvagal Lens
We all live in a body that prioritizes safety
Lisa Loewen, MAIS, RCC
Apr 14
Mood, Metabolism, and the Mind: Why Mental Health Also Lives in the Body
Mood, Metabolism, and the Mind: Why Mental Health Also Lives in the Body
Exploring metabolic psychiatry
Lisa Loewen, MAIS, RCC
Apr 11
Harm Reduction in Psychotherapy: A Compassionate, Ethical, and Human Approach to Addiction
Harm Reduction in Psychotherapy: A Compassionate, Ethical, and Human Approach to Addiction
Exploring what this long criticized approach actually is
Lisa Loewen, MAIS, RCC
Apr 7
Existential Dread as a Doorway, Not a Diagnosis
Existential Dread as a Doorway, Not a Diagnosis
Exploring what this common state of being actually is
Lisa Loewen, MAIS, RCC
Apr 5
Penning a Future: The Therapeutic Power of Writing Letters to Yourself
Penning a Future: The Therapeutic Power of Writing Letters to Yourself
Connect with your future self through words of wisdom and kindness
Lisa Loewen, MAIS, RCC
Mar 24
What Does It Mean to Be a Psilocybin-Informed Counsellor?
What Does It Mean to Be a Psilocybin-Informed Counsellor?
Understanding the role of ethical, science-based, and integrative psychedelic support
Lisa Loewen, MAIS, RCC
Feb 11
Think Like a Writer, Write Like a Thinker (Why You Need a Learning Journal)
Think Like a Writer, Write Like a Thinker (Why You Need a Learning Journal)
We just opened our popular three-module course for Free enrolment for the next 30 days
The Learning Journals Initiative
Jan 13
How to Build Anti-Fragility With a Learning Journal (And These 5 Prompts)
How to Build Anti-Fragility With a Learning Journal (And These 5 Prompts)
A simple tool for turning uncertainty and volatility into adaptability and resilience
The Learning Journals Initiative
Dec 16, 2024
How to Partner With and Leverage AI — And Not Lose Yourself
How to Partner With and Leverage AI — And Not Lose Yourself
Why a Learning Journal may be the only tool you need to stay human in the age of AI
The Learning Journals Initiative
Dec 9, 2024
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