Open in app
Sign inGet started
Latest
Penning a Future: The Therapeutic Power of Writing Letters to Yourself

Penning a Future: The Therapeutic Power of Writing Letters to Yourself

Connect with your future self through words of wisdom and kindness
Go to the profile of Lisa Loewen, MAIS, RCC
Lisa Loewen, MAIS, RCC
What Does It Mean to Be a Psilocybin-Informed Counsellor?

What Does It Mean to Be a Psilocybin-Informed Counsellor?

Understanding the role of ethical, science-based, and integrative psychedelic support
Go to the profile of Lisa Loewen, MAIS, RCC
Lisa Loewen, MAIS, RCC
Think Like a Writer, Write Like a Thinker (Why You Need a Learning Journal)

Think Like a Writer, Write Like a Thinker (Why You Need a Learning Journal)

We just opened our popular three-module course for Free enrolment for the next 30 days
Go to the profile of The Learning Journals Initiative
The Learning Journals Initiative
How to Build Anti-Fragility With a Learning Journal (And These 5 Prompts)

How to Build Anti-Fragility With a Learning Journal (And These 5 Prompts)

A simple tool for turning uncertainty and volatility into adaptability and resilience
Go to the profile of The Learning Journals Initiative
The Learning Journals Initiative
How to Partner With and Leverage AI — And Not Lose Yourself

How to Partner With and Leverage AI — And Not Lose Yourself

Why a Learning Journal may be the only tool you need to stay human in the age of AI
Go to the profile of The Learning Journals Initiative
The Learning Journals Initiative
Claim

Claim

A poem about finding self after living a life for others
Go to the profile of Lisa Loewen, MAIS, RCC
Lisa Loewen, MAIS, RCC
This is Your Brain on Grief

This is Your Brain on Grief

Normalizing experiences that don’t feel normal
Go to the profile of Lisa Loewen, MAIS, RCC
Lisa Loewen, MAIS, RCC
The Pain of Perceived Rejection: Understanding Rejection Sensitivity in ADHD and Beyond

The Pain of Perceived Rejection: Understanding Rejection Sensitivity in ADHD and Beyond

A look at rejection sensitivity, ADHD, and attachment injuries
Go to the profile of Lisa Loewen, MAIS, RCC
Lisa Loewen, MAIS, RCC
Breaking the Chains of Inherited Narratives (Your Journey to Personal Agency)

Breaking the Chains of Inherited Narratives (Your Journey to Personal Agency)

Step into owning your own story
Go to the profile of Lisa Loewen, MAIS, RCC
Lisa Loewen, MAIS, RCC
How “Cues of Safety” Can Bring Calm in a Stressful World

How “Cues of Safety” Can Bring Calm in a Stressful World

15 ways to engage your senses through anti-stressors
Go to the profile of Lisa Loewen, MAIS, RCC
Lisa Loewen, MAIS, RCC
Why “Learning” Isn’t What You Think (And How to Actually Change)

Why “Learning” Isn’t What You Think (And How to Actually Change)

Learning isn’t formal — it’s how we survive and thrive
Go to the profile of The Learning Journals Initiative
The Learning Journals Initiative
What If There Was a Course All About You? (There Is — And It’s Currently Free)

What If There Was a Course All About You? (There Is — And It’s Currently Free)

Delve into the core of what makes you… well… You
Go to the profile of Lisa Loewen, MAIS, RCC
Lisa Loewen, MAIS, RCC
How Learning Journals Spark Creative Fires (And Generate Endless Ideas)

How Learning Journals Spark Creative Fires (And Generate Endless Ideas)

Using Learning Journals to fuel creative breakthroughs
Go to the profile of The Learning Journals Initiative
The Learning Journals Initiative
7 Simple Ways to Turn Small Intentions Into Big Life Shifts

7 Simple Ways to Turn Small Intentions Into Big Life Shifts

Using “Learning Journals” to turn micro-intentions into action (without getting overwhelmed)
Go to the profile of The Learning Journals Initiative
The Learning Journals Initiative
Uncovering Identity — Are You Living Your Story or Someone Else’s?

Uncovering Identity — Are You Living Your Story or Someone Else’s?

Rewriting your script and dismantling borrowed identities (one question at a time)
Go to the profile of Lisa Loewen, MAIS, RCC
Lisa Loewen, MAIS, RCC
The Power of Boundaries with Parents (And How Learning Journals Can Help You Build These)

The Power of Boundaries with Parents (And How Learning Journals Can Help You Build These)

Navigating the complex emotional terrain of parental boundaries
Go to the profile of The Learning Journals Initiative
The Learning Journals Initiative
About Humanity AcademyLatest StoriesArchiveAbout MediumTermsPrivacyTeams