Humans Are Stories
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Humans Are Stories

5 Ways To Stop Feeling Selfish About Self-Care

You deserve to be on your priority list too

Photo by Anthony Tran on Unsplash

“Self-care is not selfish.” You’ve seen and heard this a thousand times, right? But, do you believe it?

Is taking care of yourself the first thing you move to the bottom of your priority list? Do you feel guilty for taking time for yourself? Do you feel you don’t deserve self-care unless…

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Megan Desjarlais

Megan Desjarlais

Yoga Teacher, Breath Coach, & Mindfulness Teacher. I write about yoga, meditation, self-care, and whatever else strikes my fancy. www.megdyoga.com