Photo by Stephen Phillips - Hostreviews.co.uk on Unsplash

If ADHD is My Superpower, Email is My Kryptonite

It’s an irresistible rabbit hole of distraction, procrastination, and busy-work.

Gray Miller
Published in
6 min readOct 14, 2024

--

How many emails are in your inbox right now?

Be honest. Here, I’ll show you mine:

Did you just read off the little number next to the folder? If you did, you might want to re-check, because I learned the hard way that’s not how many emails are in the folder — that’s how many emails are unread.

Ouch.

That there, my friend, is a toleration — as in, at any given moment, writing an article, kissing my partner, driving my car, updating a work spreadsheet — I have, in the back of my head, the knowledge that there are 1,153 emails that, for some reason, I chose not to delete right away. That means they have something that I thought was worth reading, or something I needed to do, or someone I needed to reply to.

--

--

Humans with ADHD
Humans with ADHD

Published in Humans with ADHD

Humans with ADHD is a dedicated place for people with ADHD to share their stories, thoughts, struggles and achievements while connecting with fellow ADHDers.

Gray Miller
Gray Miller

Written by Gray Miller

Gray is a former Marine dancer grandpa visualist who writes to help adults figure out what they want to be when they grow up.

Responses (1)