Sugar, Butter, and Diabetes

Paula Deen has diabetes, ya’ll.

Getting Lost in Mykonos

Several years ago I started showing my artwork, including my travel photography, in art galleries in New York and Los Angeles. My most popular photo, by far, is my Mykonos Door.

How to Make the Perfect Hard Boiled Egg

The “Good Fat” Philly Cheesesteak How-To

Healthy Chips and Dip!

Organics, Delivered

In making smart food choices, convenience certainly does play a certain, sometimes large role. What we buy and consume is often dictated by the facility involved in procuring our food. This may sound silly to some, but many of the places I have lived were within walking distance of Whole Foods…

How to Enjoy Eating WHILE Eating to be Healthy

It is possible to eat healthy food and yummy food simultaneously. After all, something’s got to give when 1 in 3 Americans is obese.

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