How To Do a Ketogenic Diet And Get Results That Last!

Jake Baum
hytenglobal
Published in
3 min readDec 12, 2017

First, what is a ketogenic diet? What is ketosis? And why is there such a big buzz about ketone supplements?

What is a ketogenic diet?

Ketogenic diet, keto diet or low-carb high-fat diet forces the body to burn fats rather than carbohydrates for energy.

What is Ketosis?

The reduction of carbohydrates puts your body into metabolic state called ketosis. When this happens, your body becomes incredibly efficient at burning fat for energy.

Ketogenic diets can cause massive reductions in blood sugar and insulin levels. This along with the increased ketones, has numerous health benefits.

This is an effective way to lose weight and lower risk factors for disease.

In one study found that people on this diet lost 2.2 times more weight than those on a calorie-restricted low-fat diet.

Ketosis is a natural process in your body… So what is the big deal about exogenous ketone supplements?

Well, ketone supplements such as, KetoBoost, supply the body extra ketones. These are called exogenous ketones, meaning supplied via supplement.

KetoBoost is home to one of two patented ketone formula, Ketoba. Ketoba is only found in KetoBoost. What makes it special is it’s BHB — BA (Betahydroxybutyrate and Butyric Acid) complex. This ketone formula allows your body to burn fat as an energy source. That way you get the benefits of being in ketosis by heightening your ketone serum levels, even if you aren’t in ketosis.

KetoBoost is an amazing product with so many people experiencing real life changing results!

Here are a few stories we have gathered thus far.

Wow, KetoBoost has really increased my stamina and endurance!!! I rode yesterday and #crushedit. Distance: 22.13 mi. Time: 01:38:43, 1,700+ calories burned baby.” — Shirley T.

Results not typical, Individual weight loss may vary by individual. Consumers who use Hyten KetoBoost once per day as part of a healthy lifestyle can generally expect to lose 0.5 to 1 pound per week. Consult a health care practitioner for advice before beginning any new health care regimen.

View testimonial on Facebook here.

“For 28 days I did this.
I cut down on eating carbs and sugars.
I simply followed a high-fat (keto) diet and drank one
#KetoBoost a day.
I did 100 push ups, sit ups and squats each day.
I also walked 10K steps a day.
Here are my results. AND no I am not flexing.” — Jake B.

Results not typical, Individual weight loss may vary by individual. Consumers who use Hyten KetoBoost once per day as part of a healthy lifestyle can generally expect to lose 0.5 to 1 pound per week. Consult a health care practitioner for advice before beginning any new health care regimen.

View the Facebook pictures here.

“Ok so I walk into the barbershop..
And before I can sit in the chair my barber Jesse asks me…
Man what are you doing? You losing weight! Lol!
I say yep… down over 16 pounds in 2 weeks!
Plus, my chronic pain is gone!! He says to me I want in!
My fitness clients can use this too!
I say great I want you to become my trainer too. He agreed..
We took this pic then I got my hair cut.” —
Mardy E

Results not typical, Individual weight loss may vary by individual. Consumers who use Hyten KetoBoost once per day as part of a healthy lifestyle can generally expect to lose 0.5 to 1 pound per week. Consult a health care practitioner for advice before beginning any new health care regimen.

View the picture on Facebook here.

To get your testimonial featured you can send it into media@hytenglobal.com.

If you haven’t purchased a Hyten Global health product, purchase KetoBoost below and you can experience the same benefits as our friends have!

YES! I WANT TO TRY KETOBOOST

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Jake Baum
hytenglobal

My story is still being crafted. 3 Continents / 9 countries / 20 states