I Worked Through My Anxiety Yesterday by Creating a Comic
Adapting the words of RuPaul Charles — “how are you going to be kind to someone else if you can’t be kind to yourself?” Yesterday I didn’t know how to deal with the overwhelm that I was feeling. So, I decided to create a comic strip about it and see where it took me. I was reminded about the concept of taking to yourself like you would talk to a friend. That kindness needs to be given to myself first. Also, these comics are really fun to make and a useful way of working something out!