I-Ally
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I-Ally

I Worked Through My Anxiety Yesterday by Creating a Comic

by Lucinda Koza

Adapting the words of RuPaul Charles — “how are you going to be kind to someone else if you can’t be kind to yourself?” Yesterday I didn’t know how to deal with the overwhelm that I was feeling. So, I decided to create a comic strip about it and see where it took me. I was reminded about the concept of taking to yourself like you would talk to a friend. That kindness needs to be given to myself first. Also, these comics are really fun to make and a useful way of working something out! ⁣

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Lucinda Koza

Lucinda Koza

Founder & CEO of I-Ally, an app for family caregivers. Woman in tech. Advocate.