Get Your Self-Care On

This week Michelle and Kimya talk about self-care.

Some good resources on defining self-care, opinions on its current place in the zeitgeist and how to practice it from The Atlantic, TED, New York Times, mindbodygreen, Rookie.

Tell us what you think about self-care and how you practice it.

And as always, be sure to keep up with us for inspiration, humor and new episodes!

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