How to Find Motivation

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Among my New Year’s resolutions was to become a “master of my attention.” I prefer my goals to be measurable, but I care much more about the direction I’m pulled in by those objectives than the content of the goals, themselves.

For all my aspirations, I like to back up them up with a process (habits) — here’s a piece on my goal-setting philosophy. And, I think the habits matter more than the actual goal here: to become a…