IDEADECO
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IDEADECO

How Do You Recharge Your Energy?

For me the number one method to recharge my energy is solitude. Solitude is bliss for a person’s soul. In other words, making it a priority to have “alone-time” at least 1 day each week, nurtures my mental and physical health.

How Do You Recharge Your Energy by Areti Vassou

Also, I take seriously the quality of sleep. Literally, I never sacrifice my sleep if it is not a matter of life or death. It is our responsibility to protect our brains from…

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Areti Vassou

Areti Vassou

Digital Strategy Director at www.ideadeco.co Make Ideas Happen @ SEO Copywriting, Branding, Content Marketing, Social Media & Digital Marketing.