The difference between probiotics and digestive enzymes

Claudette Labriola
Sep 4 · 4 min read

Optimal health is complicated

Photo by ready made from Pexels

Someone asked me recently what the difference was between a probiotic and a digestive enzyme. It occurred to me at that point that many people reach for supplementation to improve their nutrition and well-being without adequate knowledge. I included myself in that category; at least I did until I informed myself through…