Sleep issues

Night Terrors and Sleep Paralysis

Some people are terrified of going to bed

Photo by 愚木混株 cdd20 on Unsplash (lightened by author)

What are Night Terrors?

Night terrors, or parasomnia, differ from nightmares in that the person experiencing them often has no recollection the following day. They usually occur in children under the age of twelve, but some adults suffer from them. In…