Find Yourself Through Nature
Win the Day — Chapter 29
This chapter comes from the final section, Daily Habits, of Win the Day — How to Win Your Daily Battles With Stress, Anxiety and Depression. It is said that we become what we consistently do. As a result, if you want to change your life, it is vital that you adopt new habits. One habit that will make you stronger is connecting to nature, and that is what this chapter is about.