#10 Common Nutritional Deficiencies And How To Prevent Them

The diet imposed on us by the modern way of life is rich in sugars and processed products, and poor in fresh foods.

Photo by Eiliv-Sonas Aceron on Unsplash.

The consequences of the widespread Western Pattern Diet (WPD) are on the one hand obesity and metabolic syndrome and on the other hand nutritional deficiencies! As

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