Public Health

17 Common First Aid Myths That Hurt People & What the Red Cross Recommends Instead

Some first aid is common sense. Other knowledge and skills must be learned — ideally in a recognized first aid & CPR training course

The photo is the author’s own

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After 25 years as a Canadian Red Cross Training Partner, I’ve heard many fascinating and horrifying anecdotes about how best to give first aid to the sick or injured. I’ve also been amazed at how some people have survived despite the unconventional treatment they’ve received from well-meaning bystanders.

There are many ways to provide first aid. Some are effective, while others are downright reckless. In this article, I’d like to dispel some of the most popular myths surrounding this topic. With each myth listed below, I’ve provided the current first aid recommendations according to guidelines from the Red Cross.

Emergency Medical Services has been abbreviated as EMS. I’ve omitted the phone number as it varies between countries. Ensure you and your loved ones know your local EMS phone number.