3 Ways To Protect Yourself From Negative People

Being around negative people is not healthy for your mental well-being

You’ve probably been around a negative person — a friend, a family member, or a co-worker. And you’ve seen how they let their negativity out. Their pessimistic views of the world, unhappiness with themselves, and generalized anxieties can often project onto you.

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Kristina Segarra

Freelance health & wellness writer/musician/ mom of two boys. Editor of Illumination’s Mirror