7 Realistic Strategies to Rewire Your Brain
It’s amazing how when you’re in pain, anything that helps warp time becomes addictive.
Mental health issues turned my brain to mush.
Through the recovery process I accidentally learned about neuroplasticity. A big guy named Tony Robbins mentioned it in a speech.
Neuroplasticity is a fancy term that means your brain can adapt and grow based on new experiences. It means you can think new thoughts, make new decisions, and rewire the neural pathways in your brain.
This works in negative ways too. If you suffer from brain damage the brain can change and grow to deal with the impact.
Once you understand this tiny idea you stop believing in:
- Cultural disadvantages
- Personality traits
- Luck
At this time in history that’s a radical thing to say. But it’s true. Here are a few things I did to rewire my brain and think better thoughts.
Change the default online experience to work in your favor
Too many people don’t realize that algorithms now program us.
- X algorithm
- TikTok algorithm
