Sep 30, 2022
3 min read
A Porridge Recipe for The Despairing Soul
Food to Restore a Weary Body
Depression, grief, and despair drain one’s physical, mental, psychological, and emotional energies. The body experiences protracted periods of exhaustion, weakness, virtual pain, and sleeplessness. Some react by going on a food binge for endorphin, dopamine, melatonin, and other “feel good” chemicals or hormones, while others simply succumb to…
