Find a Quiet Place

The 3x3

As my life reeled in chaos this week, I was reminded of the power of meditation and the need to provide space for life to happen. As a mentor, it is easier to say than do. While I have written about this topic before, I am still working on creating that space in my life.

Some tips for beginning meditation that I picked up this week are:

  1. Actively listen to…



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John Cunningham

Success minded coach, corporate trainer and author of Win the Day: How to win your battles with stress, anxiety & depression.