Do You Have A Fat and Bloated Beer Belly?

I sported a beer belly and this is how I got rid of it with ease

Enjoying your beer and beer belly? Photo by Dylan Sauerwein on Unsplash

I stopped drinking alcohol and worked out like a crazy man every day for 6 months. No, I didn’t do any of that. Sorry.

To be clear, alcohol doesn’t make you fat. That’s a fitness industry myth.



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Rob Hourmont

Rob Hourmont

Nutritionist, Metabolic Health Consultant, Writer, Blogger. Former Olympian. Connect: