Health-Wise, What Am I Doing Differently in 2021?

“Habit is a cable; we weave a thread each day, and at last we cannot break it.” ―Horace Mann

For a health and wellness enthusiast, answering this might be a no brainer. The reality is I am human. Sometimes I have the best intentions but they don’t translate into actions. I know the benefits of the popular ‘five a day’…

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