How Massage Therapy Can Benefit Both Physical and Mental Health

Promoting a healthy mind and body through non-invasive therapy.

Massage is one of the oldest forms of therapy globally — possibly the oldest — and with good reason.

For one thing, it’s a therapy in which the main goal is the reduction of stress, pain, and anxiety. At the same time, massage…



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John Teehan

Writer specializing in tech, business, parenting, pop culture, and gaming. Visit for more info and rates. Twitter: @WordsByJohn2