How to Harness the Flow State
Steven Kotler on Flow State, Motivation and Peak Performance
Hi there. Please allow me to interrupt your flow of working or doing research online, or, alternatively, your flow of procrastinating — to talk to you about Flow for a second. By the way, how’s your focus doing?
I promise you, it’ll be worth your while. Here’s what I’m talking about:
In doing research for my upcoming book on “How to find your Purpose and Live it”, I stumbled upon some fantastic insights on Flow State, peak-performance and motivation. I was taking notes almost frantically, listening to Steven Kotler speaking to Aubrey Marcus on the Aubrey Marcus podcast, here:
As I think this is so valuable (and a lot of this connects to and is going to be in my book), I thought: Let me summarize it for you, so you can learn the gist in much much shorter time than the full hour and a half.
11 minutes of reading time to get what’s in 1,5 hours of talking. Sounds like a good deal, no?
