How to stop bad habits and replace them with good ones

“The power of habit is truly strong” (Publilius Syrus)

Photo by Drew Beamer on Unsplash

The Roman poet Publilius Syrus has said many wise things, but the truth of his famous saying about habit affects us all every day anew.

There are strange habits, embarrassing habits, and useless habits. But worst of all are those who bring us disadvantages…

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