Mastering Resilience

Ten easy ways to bounce back

Photo by Simon Berger on Unsplash

It’s something we neglect until — one day — we need it desperately to survive.

It’s resilience.

We don’t think about it very often. In fact, we numbly expect it to be there when we need it, even though we’ve given it little-to-no thought throughout our years.




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Julie Nyhus MSN, FNP-BC

Julie Nyhus MSN, FNP-BC

Nurse practitioner, health/medical writer, wife, momma, amazing badass rocking 10 years without evidence of cancer! Twitter @joolzfnp

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