My 6 Month Journey with One Meal a Day

Photo by Sam Moqadam on Unsplash

WOW! I can’t believe it’s been 6 months with one meal a day! When I first started this journey back in January. I was extremely skeptical. It almost seemed too good to be true.

Eating what I want and a good sized portion of it, but only eating once a day. Come on!!!! Are you serious? I really was doubting the process those first few weeks.

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Everly Remington

Everly Remington

Most days you can find me with a glass of wine in one hand & typing with the other. https://everlyremington.medium.com/membership