Overtalking and the Use of Conversational Dominance to Intimidate and Control

Mark Sanford, Ph.D.
Curated Newsletters
4 min readNov 9, 2024

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Photo by National Cancer Institute on Unsplash

Four techniques for accommodating excessive verbosity

I have a friend who talks too much. He is a great talker, entertaining, informative, and educated — the whole package. But it drives me crazy that he talks so much. It violates my private rule of fifty-fifty participation. I can’t keep up. The only way to stop him is to overwhelm him with your own talk, but even that does not work eventually. His volubility knows no limits.

I have finally found an interpretive frame for dealing with him, which is to see that he is merely expressing his self-worth. His voluble speech is a display of his self-certitude and life accomplishments. With this perspective, I can withstand the overtalk or at least accommodate it with a grain of salt.

He presumes that what he has to say will be of interest. For him, speaking up with whatever is on his mind is a sign, a metric of his sense of self-worth. It is an expression of the same. (If you speak up, that is a sign you think well of yourself and have self-respect.)

These considerations suggest that self-assertions validate that you have arrived at enhanced self-worth. You can be said to have the courage to acknowledge your self-worth and to speak up to express it. Hence, expressing yourself can be empowering.

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Mark Sanford, Ph.D.
Mark Sanford, Ph.D.

Written by Mark Sanford, Ph.D.

Ph.D. sociology. I help those working on personal development to attain self-respect and self-affirmation.https://medium.com/@sanfmark/membership