Quick Tips To fight the Body’s Inflammation

How 10 anti-inflammatory foods can stave off inflammation

Photo by Anna Pelzer on Unsplash

Having experienced inflammation, am very aware of how painful it is and sometimes it takes a while to get real relief. Inflammation may come from what you eat or some movement that has caused an area in the body to be inflamed.

There are tons of anti-inflammatory meds over the counter that can be taken to…




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EP McKnight, MEd

EP McKnight, MEd

Actress, Stage playwright, Author, Motivational Speaker, Teacher Fitness Coach. www.epmcknight.wixsite.epfitspiration Follow me: https://linktr.ee/EPMcKnight

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