Rebuilding a Code of Conduct after Surviving Narcissistic Abuse

Formulating a relational blueprint that raises the bar

Rev. Sheri Heller, LCSW, RSW
ILLUMINATION-Curated
8 min readSep 29, 2023

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Photo by Alexander Sinn on Unsplash

When I recall memories of allowing others to walk all over me I am beset with sadness and regret. Like many of the folks I see for complex trauma treatment, this pattern of abdicating standards, dealbreakers or basic relational preferences was rooted in core…

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Rev. Sheri Heller, LCSW, RSW
ILLUMINATION-Curated

Complex trauma clinician and writer. Survivor turned thriver, with a love for world travel, the arts and nature. I think outside the box. Sheritherapist.com