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Outstanding stories objectively and diligently selected by senior editors on ILLUMINATION. Contact us via https://digitalmehmet.com Subscribe to our content marketing strategy newsletter: https://drmehmetyildiz.substack.com/

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Self love is the first love

5 min readSep 4, 2020

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Photo by Tim Mossholder on Unsplash

Mainstream media has created images of life that are difficult, if not impossible, for us to compete with. This leaves most of us feeling inadequate. Adding to on those feelings of inadequacy are experiences like losing a job, ending a relationship or struggling to gain a new talent. All these experiences can lead to feelings of disillusionment. To combat that negative self talk, you need to believe there is something special in you and about you. Have faith in yourself and learn to love the person inside.

Over a lifetime you will spend many more years with yourself than any friend, partner or family member. You know all the secrets, all the sacrifices and all the dashed dreams. You know the hard work that went into your accomplishments and the lesson learned from your failures. Find a way to love and be happy with the person you see in the mirror. To love yourself is to accept who you are, despite your flaws and inadequacies. Loving yourself means that you enjoy spending time with yourself, and that you are your own biggest fan regardless of the circumstances. Love yourself and your world will blossom. Here are three ways to enhance your self love.

Don’t take others opinions of you at face value

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Curated Newsletters
Curated Newsletters

Published in Curated Newsletters

Outstanding stories objectively and diligently selected by senior editors on ILLUMINATION. Contact us via https://digitalmehmet.com Subscribe to our content marketing strategy newsletter: https://drmehmetyildiz.substack.com/

John Cunningham
John Cunningham

Written by John Cunningham

World-class trainer, life coach, and author of Win the Day: How to win your battles with stress, anxiety & depression. www.synergypersonaldevelopment.com