Spiritual Exercise

How the mind and spirit crave exercise like the body.

Photo by kike vega on Unsplash

“But grow in grace, and in the knowledge of our Lord and Saviour…” (II Peter 3:18).

Spiritual Exercise

Working out is good for the mind, body, and soul
Releasing stress, and losing weight, the young and old
All kinds of ills from your body, you eliminate
Feeling fit, thinking clearly, and looking great.

--

--

Outstanding stories objectively and diligently selected by 40+ senior editors on ILLUMINATION

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
EP McKnight, MEd

Actress, Stage playwright, Author, Motivational Speaker, Teacher Fitness Coach. www.epmcknight.wixsite.epfitspiration Follow me: Tiktok, imdb.me/epmcknight