The Myth about the Gym being Everyone’s Health and Fitness Haven

Can’t work out without a gym? Wrong.

me walking on the beach after a swim
Walking, swimming, and Bodyweight Workouts.

Over the last 2 years, there’s been so much nonsensical banter online and in the real world about not being able to work out as the gyms were closed.

Alright, so Corona closed down a bunch of businesses, gyms being one of them…




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Rob Hourmont

Rob Hourmont

Writes about Nutrition, Health, Food, Keto-Carnivore, Fitness, Life Lessons & Travel. I’m a former Olympian, I write to Inspire others to lead a healthy life.

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