The Stoics’ Secret to Staying Calm in the Storms of Life

Why Tranquility is a Choice (But That Doesn’t Mean It’s Easy)

Sebastian Purcell, PhD
ILLUMINATION-Curated
12 min readOct 30, 2020

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Since nearly its inception, around 300 BCE in ancient Greece, Stoicism has had a mistaken reputation for promoting a robot-like, unemotional attitude. But the goal of Stoicism isn’t to eliminate emotions so much as bad responses to emotions.

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Sebastian Purcell, PhD
ILLUMINATION-Curated

Philosopher. Analyst. Happiness Researcher. | I Recover ancient wisdom for modern life | sebastianpurcell.com