This Is Why You Give up Meditation After a Few Days

Use the minimalist approach to meditation

Image by Henryk Niestrój

You are all fired up and enthusiastic after reading an article or a book about meditation. You think you are never going to give up on meditation. But no matter how much you try, the initial blast of motivation fades away after a few days.




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Dew Langrial

Dew Langrial

Living life in awe of it all. Hoping to make sense. A Thinker, Writer & Storyteller. Working on my tech startup.

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