Why Positive Affirmations Only Work if Tailored to Your Needs and Goals

The neurons in your brain aren’t like instant noodles — you simmer slowly

(Image by Myriam-Fotos from Pixabay)

Throughout your life, your neurons, or brain cells, have created well-trodden neural pathways in your brain at a sub-conscious level. You may not be aware of the automatic thoughts and beliefs you’re hiding down there.

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Caroline de Braganza

Caroline de Braganza

Wise Older Woman (WOW). Poetry, essays, humor. Passion for mental health, social justice, politics, culture, the world. Incorruptible and proud South African!

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