Why Your Past Regrets Will Not Help You

A monk’s response to a murderer’s confession

Photo by Quinten de Graaf on Unsplash

I laid on the wooden floor. The heat was lighter today, like a gentle duvet wrapped around me. I had reached a state of peace I never thought I would. From day one, I wanted to escape. I was sure silent meditation retreats were for fools. Who even thought of the idea?

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Matilda Swinney

Matilda Swinney

1 Million+ views | 7x Top Writer | Buy steamy romcom The Girl Who Jumped on Amazon now

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