10 Important Lessons From The Gift Of Fear by Gavin de Becker

Story Taller
ILLUMINATION
Published in
6 min readJul 12, 2024

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“When you honor intuition, you will be the expert in your own life.”

I was suspended on a rope above the shallow river, focusing intently on my progress. Under me, I could hear the not-so-soothing-now sound of the water. Despite all the secure equipment in place, my mind was summoning different scenarios of what could go wrong with an impressive speed.
I was afraid. Even if I was safe, I was scared. Very scared.

That was not good. With an effort, I lifted my foot focusing on the not-so-distant point that was my destination. And everything shifted:
The fear was still there, but sharp and clear and as goal-oriented as a laser beam. The river, the water, and the potential danger faded and everything went in the background.
I felt so alive, so free! And I found myself thinking “What a beautiful fear!”

It was such an exhilarating experience that when I stumbled upon the book “The Gift of Fear” by Gavin de Becker, I knew I had to read it. I needed to know more about how to harness fear`s gift!

The book was not what I expected. It was challenging and hard to read. The opening chapter just jumped out at me!
It was like reading a 10-times-worst version of one of my most traumatic experiences…

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Story Taller
ILLUMINATION

Writer, Tantra therapist, and Laughter Yoga teacher. I love writing about life, love, and hope. I dream about starting a holistic retreat center in Portugal. 🙂