Stay motivated and conquer life’s challenges with these practical tips.

10 Proven Techniques to Stay Motivated and Overcome Challenges

Practical Strategies to Keep You Focused and Driven

Dr. ADAM TABRIZ
ILLUMINATION
Published in
4 min readJul 7, 2024

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10 Proven Techniques to Stay Motivated and Overcome Challenges
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Before discussing how to help ourselves stay motivated, we must face reality first. This chaotic world is full of hurdles. Whether trying to write that perfect blog post, resign from a lousy job, or simply get through the day, staying motivated can be pretty challenging. We all face daily hardship, but only a few can maintain focus.

Well, there is no problem without a solution!

Here are some coping techniques I would like to share to help you overcome challenges and keep that fire of perseverance burning.

First- Set Clear Goals

On the road to achieving what you want, the first and most important is having a clear vision. Have clear goals, even break them down into smaller, manageable objectives. In this respect, maintaining a positive attitude is vital like:

Instead of saying, “I want to be a successful blogger,” try, “I will publish one blog post every week.”

As you can read between the lines of what I just mentioned, smaller goals are less…

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Dr. ADAM TABRIZ
ILLUMINATION

In this vast tapestry of existence, I weave my thoughts and observations about all facets of life, offering a perspective that is uniquely my own.