10 Signs Of Low Self-Esteem
Strategies to boost low self-esteem
Self-esteem refers to an individual’s general self-value. It’s basically how you feel about your self-worth. Self-esteem may encompass a wide range of things, like your identity, self-confidence, feelings of competence, and belonging.
It plays a significant role in many aspects of life. That is why having low self-esteem can be an extremely serious issue.
Self-esteem involves more than simply being able to say that you like yourself. It implies believing that you deserve the best and respecting your personal opinions, thoughts, feelings, desires, interests, and aspirations.
Self-esteem is not just a factor in how you feel about and treat yourself, but it could also play a part in how you allow people to treat you. It could affect how you feel about yourself, your determination to achieve what you want to achieve in your life, and your ability to create healthy, positive relationships.
In this article, you will go through:
- Signs of low self-esteem.
- Effects of low self-esteem on your mental health.
- How to cope with low self-esteem?
- How to develop self-esteem?
- Strategies to boost low…
