10 Ways To Deal With Rejection And How To Overcome It

Rejection hurts but how to deal with it in a healthy way

Niharika Chhabra
ILLUMINATION

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Photo by Cory on Unsplash

Facing rejection can be hard. It can make you sad, hurt, or angry. Rejection actually really hurts. There’s no way around it. Any kind of rejection, in your life love, career, friends, or anything else, is not something that should not affect your happiness in life. We all experience rejection in our life and at that time we feel alone, ashamed and unwanted.

Rejection doesn’t feel great but it should not allow taking away happiness from your life. We often get turned down in our life. These failures are a part of our life. But still, it hurt. So I wanted to learn how to handle and get over rejection. Rejection is one of the negative experiences in our lives and it makes us feel bad about ourselves. Getting rejected is not the end of the world and actually, it helps us in the long run to become better individuals.

Rejection does not mean that there is something wrong with you. The best way to overcome rejection is to take action. Apply for job, interviews, if it's personal, talk to the family members.

So how do people deal with it? If you are wondering how to deal with rejection from family, friends, coworkers these tips will be useful for you. There are many ways to learn how to deal…

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Niharika Chhabra
ILLUMINATION

4x Top Travel Writer/ SEO Content Writer/ Copywriter/ QA/ Published Author